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Instant Sonti (or Saunth) Milk, made with dry ginger powder (Sonti/Saunth), offers several health benefits: 1. Aids Digestion Ginger helps relieve bloating, gas, and indigestion. Stimulates digestive enzymes for better gut health. 2. Boosts Immunity Rich in antioxidants and anti-inflammatory compounds. Helps fight colds, coughs, and infections. 3. Relieves Joint & Muscle Pain Ginger’s anti-inflammatory properties reduce arthritis pain and muscle soreness. 4. Warms the Body Ideal for winter as it generates body heat and improves circulation. 5. Eases Menstrual Pain Acts as a natural pain reliever for menstrual cramps. 6. Supports Respiratory Health Helps clear congestion and soothes sore throats. 7. Improves Metabolism May aid in weight management by boosting metabolism. 8. Regulates Blood Sugar Ginger has been linked to better blood sugar control. Drinking a warm cup of instant Sonti milk before bed can provide relaxation and multiple health benefits. Would you like a recipe for making it at home RUDRA GOLD instant Sonti Milk DIRECTION FOR USE: Add 1tsp (approx.10g) of Sri Mani's Rudra Gold SONTI MILK Powder, Take one cup of Hot or Cold Milk (100ml) Stir Well & Sarve Hot |
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