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RUDRA GOLD instant MASALA MILK DIRECTION FOR USE: Add 1 tsp ( approx.10g) of Sri Mani's Rudra Gold Masala Milk Powder Take 1 cup of Hot or Cold Milk (100ml) Stir well & serve Hot Instant masala milk offers several benefits, making it a nutritious and flavorful drink. Here are some key advantages: 1. Rich in Nutrients Contains calcium and protein from milk, which support bone and muscle health. Spices like turmeric, cardamom, and saffron provide antioxidants and vitamins. 2. Boosts Immunity Turmeric has curcumin, which has anti-inflammatory and immune-boosting properties. Cardamom and ginger help fight infections and improve respiratory health. 3. Aids Digestion Spices like ginger and cardamom support gut health and improve digestion. Fennel and nutmeg can help reduce bloating and indigestion. 4. Provides Energy The combination of milk, nuts, and spices gives an instant energy boost. Ideal as a post-workout or morning drink to keep you energized. 5. Improves Sleep Nutmeg and saffron have calming properties that promote relaxation and better sleep. 6. Good for Skin & Hair Saffron and almonds contribute to glowing skin and healthy hair. Antioxidants in the spices help reduce signs of aging. 7. Relieves Stress & Enhances Mood Warm milk with spices can reduce stress and anxiety. Nutmeg and cardamom have mild mood-enhancing properties. Drinking masala milk regularly, especially before bedtime, can be a tasty and healthy habit. Do you want a recipe for homemade instant masala milk powder |
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