RUDRA GOLD instant RAGI MALT
DIRECTION FOR USE:
Add 1 tsp (approx.10g) of
Sri Mani's Rudra Gold
RAGI MALT Drink Mix Powder,
Take one cup of Hot Milk (100ml)
Stir Well & Sarve Hot
Instant Ragi Malt is a nutritious and easy-to-prepare drink made from ragi (finger millet) flour. It is packed with health benefits, including:
1. Rich in Nutrients
High in calcium, iron, and essential amino acids.
Good source of fiber, making it excellent for digestion.
2. Energy Booster
Provides instant energy, making it ideal for breakfast or post-workout recovery.
3. Aids Digestion
Rich in dietary fiber and promotes gut health.
Helps prevent constipation and supports a healthy metabolism.
4. Manages Blood Sugar Levels
Has a low glycemic index, making it suitable for diabetics.
Helps regulate blood sugar levels.
5. Supports Weight Loss
Keeps you full for longer, reducing cravings.
Low in fat and high in fiber, aiding in weight management.
6. Strengthens Bones
High calcium content helps in bone development, especially for children and elderly individuals.
7. Good for Skin and Hair
Rich in antioxidants and amino acids that promote healthy skin and hair.
8. Immunity Booster
Contains essential nutrients that help strengthen the immune system.
How to Prepare Instant Ragi Malt
Mix 1 tbsp of instant ragi malt powder with water or milk.
Boil for a few minutes, stirring continuously.
Sweeten with jaggery/honey or add salt and spices for a savory version.